Welcome to the Goodness

My name is Shay!

Embrace Bliss & Grace is dedicated to my 2 darling girls Skylah Bliss & Wynter Grace. 

I’m a conscious mama, wife and health advocate – aspiring to show the importance of healing the mind as well as your body.

Nourishing the earth, for there is no Planet B.

Yoga teacher in training – Specialising in trauma, Kundalini & Compassion

Also studying Astrology! I’m a self confessed astrogirl nerd.

From a very young age I always expressed how I was feeling by writing. It brings me so much joy that I now have opportunity to be able to share this. The last few years I have endured so much growth due to my own personal experiences.

If my words and images can bring empowerment to even just one other person, I will feel blessed. I promise to be real. Not everything is going to be sunshine and rainbows, I can assure you that. Regardless I will endeavour to shed a positive light down on any situation while continuing to believe in the power of manifestation.

All my life I have been a healer to everyone close to me. Now is my time to share what I have learned along the way and step outside of my comfort zone.



Follow my journey