Online Meditation Immersion Night

Were all in this together, and now is the most important time to go within and find your inner peace.

The body may experience times of stress/tension during these times.
Please be easy on yourself.

Try not to succumb to the fear around you.
Be the observer without holding onto an attachment of an outcome. For we are not fortune tellers, the future does not yet exist and therefore, holds no space in your body.

Take a moment to give yourself the invitation to breathe and soften into stillness.

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Online Breath Work & Meditation Immersion

Were all in this together, and now is the most important time to go within and find your inner peace.

The body may experience times of stress/tension during these times.
Please be easy on yourself.

Try not to succumb to the fear around you.
Be the observer without holding onto an attachment of an outcome. For we are not fortune tellers, the future does not yet exist and therefore, holds no space in your body.

Take a moment to give yourself the invitation to breathe and soften into stillness.